Exploring Jamaica as an independent traveller can be somewhat rustic. As a good portion of visitors to the island come on cruise ships or stay in all-inclusive resorts, adventurous travellers are not always expected and catered to. Follow this Jamaica packing list to ensure you have everything your need to enjoy your road-less-travelled experience on the Caribbean island.
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Table of contents
General packing notes for Jamaica
Climate
Jamaica has a tropical climate that experiences consistently warm temperatures throughout the year. Seasonal variations are more in terms of precipitation and humidity. Showers are possible all year round, but precipitation is considerably higher September through November. The coolest and driest months are January through March with a temperature range of 22-32°C (73-88°F). The hottest are July to September, ranging from 24-34°C (78-92°F).
Currency
Jamaica’s official currency is the Jamaica Dollar (JMD). US dollars (USD) are also widely accepted in places that receive considerable international tourism, such as the cruise port of Ocho Rios.
Credit card facilities are accepted in tourist resorts. However, you will need some cash for smaller, independent cafes, shops and markets. Withdrawing cash from an ATM will usually result in the best currency exchange rate. However, in Jamaica’s case this can be unreliable and a security risk. Check with your bank before leaving to ensure you card will work. Try to use ATMs at bank branches and always during business hours, not at night.
If credit cards are favourable, check with your bank to ensure you can use your card overseas and what the various fees and rates are for international transactions.
Electronics
Electricity in Jamaica is supplied at 110-volts and 50-Hz, with Type A and Type B outlets and plugs. Depending where you are travelling from and what kind of appliances you are bringing, you may need an international adapter and/or converter. Generally, modern phones, tablets and laptops are made for both 110V and 220-240V, but it pays to check this detail.
Environment
Do your part to preserve the natural beauty of Jamaica and minimize packaging and disposables as much as possible – these guides will help: 8 Essential Eco-Friendly Travel Products and 5 Steps to More Sustainable Travel.
Fabrics
A sub-tropical to tropical climate calls for lightweight, breathable fabrics. The best materials to wear in a tropical climate are cotton, linen and hemp. Viscose/Tencel is also somewhat breathable while synthetics such as polyester and nylon will make you sweat and are a breeding ground for bacteria that will make your clothing smell. They should only be worn as rain gear, swimwear or other specialist clothing.
Health
There is a risk of mosquito transferred diseases such as Zika Virus and Malaria in tropical destinations. Pack an insect repellent that contains recommended amounts of DEET, picaridin or other scientifically proven product e.g. RID Tropical Strength or OFF Deep Woods. Cover up at sunrise and sunset when mosquitoes are most active. There is also some evidence that mosquitos may be attracted to certain darker, bolder colours. Therefore, wearing light, neutral-coloured clothing may also help avoid bites.
Tap water in Jamaica’s larger centres is safe to drink. You can feel comfortable refilling your water bottle in places like Ocho Rios, Kingston, Port Antonio, Montego Bay and Negril. In more remote areas, there is less certainty and it is better to stick to bottled water.
See the CDC Travel guidelines for recommended vaccines and other health considerations while in Jamaica.
Luggage
Though generally, I’m a roller bag fan, sandy destinations tend to be the exception. Luggage doesn’t roll so well on sand and stairs are more common than elevators unless you’re staying in a big resort. All-round I think a backpack or duffel bag is an easier, more convenient option.
A smaller, foldable backpack or beach-bag style tote is a good day-bag options depending on your activities. A drybag may be useful for keeping valuables during water-based excursions.
Security
It is highly recommended to leave any unnecessary jewellery and valuables at home. Take a money belt or other secure pocket to carry cash, passport etc while sightseeing. Brush up on these basic travel safety and security tips before your Jamaica trip.
Jamaica Packing List
Travel documents
- Passport – International travellers shourl ensure their passport has at least 6-months validity.
- COVID-19 vaccination card
- Visa – Check if you need a visa for entry. This will depend on which country issued your passport and the length of your stay.
- Itinerary, reservations and tickets – It is best to pack a paper copy of these items just in case internet is not available or your battery goes flat. You can also opt to download a copy to your phone so you aren’t reliant on internet connection.
- Travel insurance – Pack a copy of your travel insurance policy and emergency contact details for your insurer. I also program the international dialling number in my phone so it is ready to go if an emergency were to happen.
Basics
- Underwear, bras and socks.
- Sleepwear and eye mask.
- Shirts – one for each day, as between the balmy heat, sunscreen and salty water, you will probably prefer not to recycle shirts as you might in other, cooler destinations. A mix of t-shirts and light, long-sleeved shirts with collars, will allow you to adjust your clothing to the activity and sun intensity.
- Several pairs of shorts and/or light pants that will be cool, provide sun protection, and be comfortable for light walking.
- One pair of light, long pants or maxi skirt/dress for evening activities when mosquitos and other biting insects are on the hunt. This item can be re-worn night-to-night as it won’t be exposed to sweat and sunscreen in the way your day pants will.
- A light jumper (sweater) is good to have if you are spending time in the Blue Mountains visits.
- Rain jacket or poncho.
- Shoes – a walking pair sturdy enough for uneven surfaces, and a pair of sandals. Water shoes for activities such as visiting Pelican Bar (lots of sea anemones), and climbing Dunn’s River Falls.
- A swimsuit, or two. In the humidity, everything takes a long time to dry out, so if you prefer to put on a dry suit in the morning, alternate.
- A wetsuit isn’t essential as far a temperature goes but is good for added sun protection during long stints in the water.
- A wide brim hat with a fit that won’t blow off with a breeze or movement of a boat.
- Sarong or cover-up to keep you protected from the sun and modest between swims.
- Sunglasses, preferably UV rated to protect your eyes and polarized to cut glare.
Toiletries
- Deodorant
- Toothpaste and toothbrush
- Shampoo and conditioner
- Aloe vera – doubles as sunburn relief and body moisturizer
- Face wash
- Moisturizer
- Hair accessories (ties and pins)
- Menstrual cup/ tampons
- Light makeup and perfume (I took nothing more than some bronzer)
Gadgets
- An international adapter, ideally with a USB socket, and chargers for your camera and other electronics. Jamaica’s electricity is supplied at 110V, 50 Hz so may also need a travel converter depending on the gadgets you are carrying.
- A camera and accessories including charger, spare batteries; SD cards; charger and tripod. Polarizing and neutral density filters for your DSLR would also be helpful for the harsh tropical light.
- A waterproof camera is a must for diving, snorkelling, kayaking etc.
- Phone and charger.
Day bag/ backpack
- Refillable water bottle.
- Waterless hand wash.
- Bandana/cloth napkin.
- Toilet paper in a ziplock bag to keep it dry.
- Headphones
- Money belt
- First aid kit
- Dry bag for keeping your camera, phone and other water sensitive valuables dry, during water activities.
- Sunscreen SPF 30+ minimum
- Lip balm SPF 15+ minimum
- Insect repellent – There is a risk of mosquito transferred illnesses in Jamaica. Pack an insect repellent that contains recommended amounts of DEET, picaridin or other approved active ingredient. Products took look for include RID Tropical Strength or OFF Deep Woods.
- Lightweight travel towel
Miscellaneous
- Snorkel, mask and flippers aren’t essential but if you want to explore underwater without having to hire them every time, BYO. Also, if you are renting a mask it can be helpful to have some defogger on you.
- A wetsuit isn’t necessary as far a temperature goes but is good for added sun protection during long stints in the water.
- Medications and prescriptions
- Laundry soap – I carry a cake of laundry soap everywhere as a standard, so I wash underwear and socks in the hotel basin, or deal with small spills and stains immediately.
- Book
- Sketchpad and pencils/paint
- Notebook
- Tablet device
- Diary
What I wore in Jamaica
Here are a few examples of key items from my Jamaica travel capsule that I would recommend:
- Cotton tees
- Camixa linen button-up
- Boden rash guard
- Marc by Marc Jacobs cotton shift for days
- Maxi dress for evenings
- Madewell chambray shorts
- Brevitē backpack
- Swimwear
- Cotton seersucker shorts
- Sunglasses
- Nisolo sandals
- Salomon trail runners
- Water shoes
- Artesano wide-brim hat
Don’t forget to pack a sense of adventure and eat lots of yummy Jamaican food.
Peace, love and inspiring travel,
Madam ZoZo